When planning long bike rides, take note of the following cycling tips: Remember to listen to your body. Always select a reasonable distance and allow your muscles to rest. Drink plenty of water and eat food to keep yourself hydrated. Starting with smaller distances and increasing them gradually is the best way to increase your cycling mileage without getting injured. This … [Read more...] about Cycling Tips for Long Rides
Tips
Beginner Road Bike – Tips on Choosing One
If you are new to cycling, you might want to use a bike you already have. Borrowing a bike can be helpful if you don't have one of your own. If you have friends who also ride bikes, you can borrow a bike for a day or two. You can check out their bikes, as most people are willing to lend you their bikes. You can also ask for tips from other riders on how to make the right … [Read more...] about Beginner Road Bike – Tips on Choosing One
Cycling in the Rain -12 tips
Cyclists who cycle in the rain should be careful to avoid slippery areas. They must also be extra alert for puddles and obstacles washed into the road. In addition, drivers cannot see cyclists as well as they can on a sunny day, so they must be extra vigilant. Here are some tips on how to make riding in the wet more fun: * Wear a waterproof jacket and consider different … [Read more...] about Cycling in the Rain -12 tips
Cycling Weight Loss -10 tips
For those interested in cycling for weight loss, this is a great way to burn calories without the added bulk. Compared to walking, biking also helps you get more exercise. It also allows you to get to work more quickly. By taking a bike to work, you can save time and get to your destination quicker. And, cycling is an excellent form of transportation. Using a bike can help you … [Read more...] about Cycling Weight Loss -10 tips
What is the Best Cycling Gear for Beginners?
An inexperienced beginner may not be aware of what they need. There are many things you need to consider, such as the type of bike you want, how it will be used, and what gear you will use. We have compiled a list of different types and styles of bikes and gear that will make your cycling more enjoyable. It is important to choose a bike that will be comfortable for you … [Read more...] about What is the Best Cycling Gear for Beginners?