You have to be familiar with all the terms related to an exercise bike before purchasing a stationary bike. The basic type is known as an upright exercise bike. These bikes typically have only three pedals: one to move the rider forward, one to reverse the rider's motion and the third for balancing on. In some cases, the seat may also include foot pedals. These bikes are … [Read more...] about How to Choose an Exercise Bike
For those who want to start biking but don't have enough time or the opportunity, the stationary recumbent exercise bicycle is a great tool. You can exercise in your own home, no matter what the weather outside is like. What is a recumbent exercise bike? If you are looking to not only get in a good workout but also save your back and knees, this bike is the right … [Read more...] about Why Use a Recumbent Exercise Bike?