Choosing the correct mountain bike frame size wasn't an issue of importance for the most experienced riders in the past, but now for the more serious riders, they've realized that there's much more to riding a mountain bike than just having a good solid bike built to last you all your life. And this is especially true with mountain biking's newest rage: the dual-suspension … [Read more...] about What mountain bike frame size?
If you are a serious cyclist, or simply a novice looking to improve your cycling performance, then one of the main features of the most useful cycling apps for iPhone is the iSight cycling distance gauge. This application connects with the main iPhone running OS and displays a split screen view of your recent rides. You can measure the distance traveled in meters, speed, heart … [Read more...] about Apps for Cycling
Is cycling good for you to lose weight? For many, cycling is a great way to improve cardiovascular fitness, speed, and stamina. Cycling improves the body's metabolism, allowing it to burn calories more efficiently. If you are looking for ways to cycle for good weight loss, you should follow these three tips. First of all, find a good beginner's bike. Beginners usually do not … [Read more...] about Is cycling good for you to lose weight?
Cycling has been considered as one of the best exercises for cardiovascular fitness. But what is more interesting is that many people find cycling to be an effective weight loss solution. The answer is simple. Cycling increases the metabolic rate and this leads to weight loss. If you cycle every day, your body will automatically use more calories each day than it does when you … [Read more...] about Top Tips For Cycling 1 Hour a Day
You have to be familiar with all the terms related to an exercise bike before purchasing a stationary bike. The basic type is known as an upright exercise bike. These bikes typically have only three pedals: one to move the rider forward, one to reverse the rider's motion and the third for balancing on. In some cases, the seat may also include foot pedals. These bikes are … [Read more...] about How to Choose an Exercise Bike